Biblical Counseling Insights

Life Discipleship Resources from Dr. Henry Brandt

  • Life’s Challenges
  • Changing Behavior
    • Overview
    • Dealing with Behavior Problems
    • Pride vs. Humility
    • Fear vs. Faith
    • Anger vs. Forgiveness
    • Overindulgence vs. Moderation
    • Immorality vs. Purity
    • Dissatisfaction vs. Contentment
    • Deceit vs. Honesty
    • Divisiveness vs. Harmony
    • Rebellion vs. Obedience
    • Irresponsibility vs. Diligence
  • Successful Marriage
    • Overview
    • Marriage Insights
      • Building Harmony in Marriage
      • Marriage Partnership
      • A Solid Foundation
      • Spirit-Filled Marriage
      • Who is the Leader?
      • Marriage God’s Way
      • Good Communication
      • An Inner Life for a Healthy Marriage
      • Marriage Boundaries
      • Escaping Difficult Situations
  • Living God’s Way
    • Heart Change
      • Find New Life in Christ
      • Acknowledge Sin
      • Offer Genuine Repentance
    • Personal Transformation
      • Walk in the Spirit
      • Think Biblically
      • Behave Obediently
    • Healthy Relationships
      • Resolve Anger
      • Build a Healthy Marriage
      • Raise Godly Children
    • Godly Leadership
      • Lead by Biblical Principles
      • Communicate Biblical Truth
      • Counsel Using Biblical Standards
  • Free Resources
  • Donate

Spiritual Breathing

If you become aware of an area of your life (an attitude or an action) that is displeasing to the Lord, even though you are walking with Him and sincerely desiring to serve Him, simply thank God that He has forgiven your sins–past, present, and future–on the basis of Christ’s death on the cross.  Claim His love and forgiveness by faith and continue to have fellowship with Him.

If you retake the throne of your life through sin–a definite act of disobedience–breathe spiritually.  Spiritual breathing (exhaling the impure and inhaling the pure) is an exercise in faith that enables you to experience God’s love and forgiveness.

1.  Exhale:  Confess your sin–agree with God concerning your sin and thank Him for His forgiveness of it, according to 1 John 1:9 and Hebrews 10:1-25.  Confession involves repentance–a change in attitude and action.

2.  Inhale:  Surrender the control of your life to Christ, and receive the fullness of the Holy Spirit by faith.  Trust that He now directs and empowers you, according to the command of Ephesians 5:18 and the promise of 1 John 5:14-15.

Overview

  • Overview

Heart Change

  • Find New Life in Christ
  • Acknowledge Sin
  • Offer Genuine Repentance

Personal Transformation

  • Walk in the Spirit
  • Think Biblically
  • Behave Obediently

Healthy Relationships

  • Resolve Anger
  • Build a Healthy Marriage
  • Raise Godly Children

Godly Leadership

  • Lead by Biblical Principles
  • Communicate Biblical Truth
  • Counsel Using Biblical Standards

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