Biblical Counseling Insights

Life Discipleship Resources from Dr. Henry Brandt

  • Life’s Challenges
  • Changing Behavior
    • Overview
    • Dealing with Behavior Problems
    • Pride vs. Humility
    • Fear vs. Faith
    • Anger vs. Forgiveness
    • Overindulgence vs. Moderation
    • Immorality vs. Purity
    • Dissatisfaction vs. Contentment
    • Deceit vs. Honesty
    • Divisiveness vs. Harmony
    • Rebellion vs. Obedience
    • Irresponsibility vs. Diligence
  • Successful Marriage
    • Overview
    • Marriage Insights
      • Building Harmony in Marriage
      • Marriage Partnership
      • A Solid Foundation
      • Spirit-Filled Marriage
      • Who is the Leader?
      • Marriage God’s Way
      • Good Communication
      • An Inner Life for a Healthy Marriage
      • Marriage Boundaries
      • Escaping Difficult Situations
  • Living God’s Way
    • Heart Change
      • Find New Life in Christ
      • Acknowledge Sin
      • Offer Genuine Repentance
    • Personal Transformation
      • Walk in the Spirit
      • Think Biblically
      • Behave Obediently
    • Healthy Relationships
      • Resolve Anger
      • Build a Healthy Marriage
      • Raise Godly Children
    • Godly Leadership
      • Lead by Biblical Principles
      • Communicate Biblical Truth
      • Counsel Using Biblical Standards
  • Free Resources
  • Donate

5 Steps to Overcome Overindulgence

Step 3: Repent of Your Sin

You must make the decision to turn away from your lifestyle of overindulgence and to disconnect your heart, mind, and spirit from that which enslaves you. Give your particular type of over-indulgence a name (drunkenness, gluttony, or whatever else it may be).

Confess your sin to God and ask His forgiveness. If you wish, you can use the following prayer (inserting your own sin in the blank).

Father, I have sinned against you by _________. I know that this hurts You, and I am sorry for that. Please forgive me for the sake of Christ. Make me clean, Lord, removing from my heart the desires that have enslaved me. Fill me with the Holy Spirit, and through Him give me the strength to walk the path of righteousness one day at a time. In Jesus’ name, amen.

If you have harmed others with your sin, apologize to them. Seek reconciliation and offer restitution where appropriate.

Step 4: Defend against Spiritual Attacks

Now that you have repented and been set free from your sin, this freedom must be defended. You have to understand the tactics of your enemies and defend against them accordingly.

  • The world tells you, “It’s your body and you can do what you want with it.” Overcome the world system by rejecting such a distorted value. Embrace the value God places on self-control and moderation over self-indulgence. Listen to Him and not to the world.
  • Your flesh wants the gratifications of physical sensations. So when such desires arise, remember that your flesh is dead; you are now living by the Spirit. You do not have to do what your flesh wants.

Those who live only to satisfy their own sinful nature will harvest decay and death from that sinful nature. But those who live to please the Spirit will harvest everlasting life from the Spirit. (Galatians 6:8)

  • Satan will encourage you to satisfy your desires for excessive self-indulgence. Hold up the “shield of faith” to stop the fiery arrows of the devil (Ephesians 6:16), showing you realize that ungodly self-indulgence does not offer lasting satisfaction.

The temptation to overindulge oneself tends to be especially persistent in a person’s life. Plan on remaining vigilant toward your enemies’ attacks for the rest of your life. The battle is long, but in God’s power you can be victorious.

Continue to next page

Pages: 1 2 3

Overview

  • Overview

Heart Change

  • Find New Life in Christ
  • Acknowledge Sin
  • Offer Genuine Repentance

Personal Transformation

  • Walk in the Spirit
  • Think Biblically
  • Behave Obediently

Healthy Relationships

  • Resolve Anger
  • Build a Healthy Marriage
  • Raise Godly Children

Godly Leadership

  • Lead by Biblical Principles
  • Communicate Biblical Truth
  • Counsel Using Biblical Standards

How has this website helped you?

Send Comment

Copyright © 2025 · Enterprise Pro on Genesis Framework · WordPress · Log in